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Specialising in plant based diets and gastrointestinal disordersAre you confused about what to eat?
Tired of the guess work with nutrition? Need help in achieving your goals? Popular fad diets have confused us and complicated our idea of healthy eating. As an experienced nutrition professional, I can help you sort out the fact from fiction. I will provide you with evidence-based nutrition advice tailored to your unique goals and circumstances. I have a special interest in plant based diets (vegan and vegetarian) and the nutritional management of gastrointestinal disorders. My greatest professional joy is introducing clients to plant based diets, from incorporating it in their general nutrition, to transitioning into a nutritionally adequate plant based diet, or to optimise their existing plant based diets. I offer individual consultations at my rooms at Garran and group nutrition workshops at Weston Creek Community Centre. Everyone is welcome! I love food, cooking and being active. I love walking, attending my local gym, doing a yoga class when I can and riding my unicycyle. I love how much my plant-based vegan diet nourishes me and I love to cook and bake with my husband and two boys. I look forward to meeting you, Linda Smillie APD |
